You only get one brain. That’s just one brain that you have to protect from injury, disease, and even the consequences of aging. Fortunately, there are things you can do to ensure your brain health, giving your brain the opportunity to function at a high level for as long as possible.
If your goal is to keep your memory, reasoning ability, and thinking power strong, the following tips are designed to help you do just that. Here’s a quick look at 10 ways to love your brain.